I'm going HOME to Cebu, Philippines in November!! Every time I make that big trip, it is a priority to me to host some kind of birth information session. While Cebu is a buzzing metropolis, there is a severe lack in any prenatal classes and events and in the years I have worked in birth, one big thing has always been clear - INFORMATION IS KEY!
This time, I am keeping it nice and intimate, meeting with just a few families to make sure they have the time needed to get the information they want. The sessions will be held over 2 nights, each class lasting about 3 hours.
We will be going over:
- The final weeks of pregnancy
- The stages of birth - what to expect
- Informed Choice - how to ask questions so you understand your options
- Cascade of Interventions
- Birth Planning - why this step is vital
- The perfect birth environment
- Standard Birth Procedures / Interventions
- Standard Newborn Procedures
- C-section Birth Plan
- Physiologic Birth
- Comfort Measures
- Postpartum Planning
- Breastfeeding essentials
- Postpartum Depression
- Soothing your baby
- Newborn Care
November 22 and November 29, 2017 - Wednesdays
PDI Condominium, 3rd Floor Unit 304 B Gov. Cuenco Ave. , Banilad
(Immediately across Gaisano Country Mall, Three-Sixty Pharmacy on ground floor)
Parking is available at P20 per hour
P2,500 per pair. Due to the small size of these classes, 50% is due after registration is confirmed in order to reserve your spot. Your spot is not guaranteed with out registration fee payment. The registration fee can be paid by bank deposit - which will be sent to you after registration is received. The balance is due on the first session - Cash only please. You can also pay the full amount right away if preferred. There will be no refunds and cancellations, unless you have already given birth to your baby.
PLEASE bring a yoga mat, pillows, or anything else you need to be comfortable. We will be spending most of our time on the floor, however, there will be chairs available if that is your preference. Please also bring a pen and paper to take any notes you need. Note- this class will be taught 100% in English. I am not great at speaking Bisaya BUT I can understand, so if you are more comfortable asking questions in Bisaya, in most cases this will be totally okay, but I will answer in English.
If you have any questions, please do not hesitate to get in touch at firstname.lastname@example.org
The Maya's Nest is here to help you have the birth and postpartum experience that you want. As your doula, Samantha provides information, support and nurturing to birthing families across the Lower Mainland and Fraser Valley.
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The Maya's Nest Doulas and Birth Photographers provide information, support and nurturing while capturing life's
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