Are you working towards an unmedicated birth? Doula Olena shares tips and ideas on different things to try in regards to comfort measures for your birth.
"I'm (nervously) hoping to attempt a medication free labour this time after a failed epidural during my first labour. However I have no idea where to start! How do I prepare? How will I handle the pain? What alternatives are there to epidural or oral medications?"
Do you have a question you would like to ask one of our Birth or Postpartum Doulas? Head on over to our Facebook page and comment on the pinned post, or send us a message! The Maya's Nest Doulas answer a question weekly - so be sure to check back often!
One on One Support from a Professional Birth Support Person (aka a Maya's Nest Doula), CAN make the DIFFERENCE in Your Birth.
The Maya's Nest is here to help you have the birth and postpartum experience that you want. As your doulas we will provide information, support and nurturing to birthing families across the Lower Mainland and Fraser Valley.
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The Maya's Nest Doulas and Birth Photographers provide information, support and nurturing while capturing life's
most precious moments to families in Pitt Meadows, Maple Ridge, Coquitlam, Port Coquitlam, Port Moody,
New Westminster, Burnaby, Vancouver, Langley and Surrey.